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Gluten Free in Brisbane is your one stop shop for all your needs as some one who is living Gluten Free in Brisbane!

We have the latest reviews about local gluten free restaurants, gluten free dining and cafes offering great gluten free alternatives. We offer links to local practitioners specialising in gluten intolerance and coeliac (celiac) disease. Also some good tips on gluten free bakery products!

To top it off we have a wealth of information related to being Gluten Free in Brisbane, sign up to our members area to get regular updates and specials!

What is Gluten?

Gluten is a highly complex protein that occurs in four main grains: Wheat, rye, barley and oats.

Gluten is present in all types of Wheat grain like whole grain wheat, wheat bran, spelt, and others.

This means Gluten is also present in all baked foods that are made from these grains: bread, cake, breakfast cereals, porridge, pizza and pasta. There are thousands of processed foods which contain Gluten.